
Thursday, March 19, 2009
Secret 10 Living in Abundance with Positive Priorities

Friday, February 13, 2009
12 Secrets of Highly Creative Women

I can give compliments freely and have no problem being enthusiastic or sharing my admiration for people BUT I cannot criticise others OR take personal criticism – I have no problem talking to a third person about someone who upsets me but it´s very difficult for me to tell that person directly for fear of it coming back at me and then having to accept some criticism myself. This makes me ashamed of myself again and again and I am often fearful of putting myself and my ideas out there. My biggest fear is being laughed at. It makes my tears well up just thinking about it.
I´m sure there were situations in my childhood and later years that have played a role but only because it´s a weakness of mine that others have picked up on. Their critical, unaccepting and laughing voices are my gremlins and although I can be creative and happy regardless, they have the power to hold me back.
I have noticed my fear of success. I see the world in two parts. The artists, social thinkers and alternative lifestylers on one side and the greedy, money making business mogules on the other. (Even while I´m writing this one of my gremlins is saying you´re all going to thinking I´m crazy). I want to be in the first half and am afraid of getting too close to the second half. Does this make sense to anyone? So although I do want to have abundance and financial security in my life, I fear getting caught up in working life and becoming part of a system I don´t like. I´m sure that this outlook also blocks my creative ideas and endeavours too.
I feel like the path has been easy these last few weeks and now I´m standing in front of a steep hill. HELP!
Friday, February 06, 2009
The 12 Secrets of Highly Creative Women

Secret 5: Commiting to Self-FocusThe way for me to silence those voices in my head telling me I have more important things to do than collage or sew, is to have a plan and stick to it. Routines and rituals feel good to me. I feel at ease when I know that I am taking care of myself and my family, when I can open my door and not be ashamed of my apartment or my appearance and when I have enough time to create and to be with family and friends. When I don´t plan my days and just let them happen, time runs away from me and I feel like I´ve done nothing.
During Soul Coaching I made my Zen Teacup - I know what´s important to me and I don´t let much else in. It´s MY cup, it´s MY life! I´d love to see what´s in your cup.
Monday, February 02, 2009
The 12 Secrets of Highly Creative Women
(Wolfsberg and Bad St Leonhard-where I live)Friday, January 23, 2009
The 12 Secrets of Highly Creative Women
There is so much in Chapter 3 that speaks to me. I know what fascinates me, I know I am strong, I know I work well under pressure when I really want something. I want to reach out to others, reach out beyond myself. I will take this knowledge with me tomorrow when I start my training. I really believe "It´s only too late if you don´t start now"(Barbara Sher´s book title) . I am so excited!
Friday, January 16, 2009
The 12 Secrets of Highly Creative Women
Creative Style Inventory
1. When did your creative awakening or reawakening occur?
I was always creative, I just didn´t recognise and make time for it. This changed shortly after I started blogging. By getting feedback from people I thought were fabulous, I became more adventurous and proud. I started to feel the need to make things with my hands and move away from consumerism.
2. What talents do you have naturally?
I´m a good talker and teacher, I make people feel at ease and I don´t get nervous very easily. I have a good ear for music and I love to sing. I am a natural leader. I am great at making something out of almost nothing. Friends often ask me for for ideas when they are decorating, looking for a gift or creating something and I always have an idea. Ideas just pop into my head. I´m also great at combining colors and patterns.
3. Which elements draw you toward them?
I love water and swim whenever I get the chance, even when it´s really cold. We have a lot of wood in our home as my husband is a carpenter/cabinet maker and I love the cosy atmosphere it creates.
4. Where and when do you create?
I create at my sewing table, my kitchen table or my coffee table. I put 2 hours aside every day to sew or collage or blog or just be open for ideas which I write down in an ideas diary. I check my timetable the night before and write down a 2 hour appointment for the next day in my calendar for creating. I have 3 hungry teenage sons, a large appartment and a small garden so there is always something that has to be done. If I didn´t put time aside for myself it wouldn´t happen.
5. What activates your creative energy and what drains it?
Going for a walk each day, noticing the weather, the change of seasons and the colors outside, breathing, these things make me feel alive and full of energy. Having a routine to keep my surroundings organised and my family fed and clothed gives me energy because I can create without that nagging voice in my head telling me I should be doing something else. I am the assistant director of a girl´s choir. Working and being around them gives me a lot of energy too. Being tired drains my energy so I try to get enough sleep but I don´t always succeed - I´d rather read blogs and books.
6.Do you use creative rituals?
I have my utensils sorted into activities. All the sewing stuff in one place, a box for collaging materials, my knitting things all in one basket. One ritual is to put away these things after I am finished so I don´t waste time looking for things. Before I go to bed at night I make sure my living space is tidy so I can start the next day with a clean slate.
7. Does nature influence your creativity? How?
As mentioned in answer 5. There are so many inspiring sounds, patters and color combinations in nature, everywhere you look.
8. What has been your greatest creative hurdle so far?
Silencing the voices in my head telling me what I create is not good enough and that I should be doing something more worthwhile with my time. My routine, positive feedback and a partner who is supportive and creative himself really helped.
9.What time of day are you most receptive to inspiration?
I find mid-morning the best because I´m home alone and it´s so quiet.
This year I will be working within an independent group of international language trainers, interpreters and translators - on the 27th of January our new language training center will be opening with courses beginning in Febuary. We also plan to include art, craft and sewing courses aswell as personal development workshops sometime in the future. I will be starting a series of courses and seminars at the end of January to become a motivational trainer for adults and children. And to top it off I will be learning to play the piano so I can incorperate music and singing into my courses aswell.This week I will concentrate on my new work situation and how to use routines and rituals to make this dream come true.
Monday, January 12, 2009
The 12 Secrets of Highly Creative Women

Secret 1 - Acknowledging Your Creative Self
*Teaching *Motivating *Leading *Crafting *Singing
Now I´m learning and experimenting with new processes so I can combine these talents and use them to make a positive difference.
Sunday, November 30, 2008
Quest: Beyond the 28 Days
"I am a hole in a flute that the Christ´s breath moves through, listen to this music!". (Hafiz)Inviting acceptance into my life, taking time to be still and just listen, move my body, connect with others and do the things I really enjoy...that makes for good music and rythm for me.
And TOGETHER my friends, we are an ORCHESTRA!
(To celebrate Nikolaus I am giving away 3 inspiration card mobiles...just leave a comment and you´ll be in the draw on the 6th of December.)
Saturday, November 29, 2008
Day 28
Thursday, November 27, 2008
Wednesday, November 26, 2008
Sunday, November 23, 2008
Day 22

Body image is a big issue for me. I can´t remember a time when it wasn´t. I don´t understand why and I hope this week gives me some answers. I hate my stomach area but otherwise I am generally happy with my figure and my clothes and I leave the house feeling great then I pass a shop window and see my reflection and my heart is in my shoes because how I feel inside doesn´t match what I see. I suffer.
Saturday, November 22, 2008
Day 21
Day 20
Thursday, November 20, 2008
Day 19

Today...I have noticed how little time some people seem to have. I had 2 visitors. One didn´t even have time to sit down for a chat because she had errands to run and the other stayed for a while but she wasn´t really here because her cell phone rang every few minutes and when she wasn´t talking on the phone, she was telling me about all the things she had to do after her visit. Living in the moment, staying focused on what you´re doing isn´t always easy but we can learn it. I try to give my attention to the people I am with, listen to them without judging. The moment is important because, as I saw today, sometimes that´s all we get.Ok, now to the dying part of today´s exercises. I have been putting off a few things to do with my death because I am supersticious and don´t want to invite death into my life. But I do see the practical side so I will write a testament and get some other things in order.
I have no regrets, no unfinished business, I am not afraid of dying, I just don´t want to stop living this life. The quote on my second collage is on a card I received from the beautiful Liz. It´s by Brian Andreas and it sums up the way I feel about life.













